✓ Saved. It’s in the tracker inbox for the next “sync” — nothing else to do. Copying is only for WHOOP.
Goes to the tracker inbox for the next "sync".
Kept in the list for next time. It isn’t in the tracker yet: it gets mapped when the session is synced.
Applies in both gyms. At the next sync the tracker (PDF + Excel order and sections) is updated to match; Claude checks section changes with you first.